Borani Banjan, or eggplant with yogurt sauce, is a beloved vegetarian dish in Afghan cuisine. Known for its rich layers of flavor and vibrant presentation, this dish combines tender fried eggplant with a savory garlic-infused tomato sauce, all topped with creamy yogurt for a satisfying and comforting meal.
Origin
Borani Banjan is a traditional Afghan dish with roots in family kitchens and cultural gatherings. It is often served as part of larger meals alongside rice, bread, and other flavorful dishes, embodying Afghanistan's love for fresh, wholesome ingredients.
Recipe for Borani Banjan
Ingredients:
For the Eggplant Layer:
2 medium eggplants (sliced into rounds)
2 teaspoons salt (for degorging)
1/2 cup vegetable oil (for frying)
For the Tomato Sauce:
3 tablespoons vegetable oil
1 medium onion (finely chopped)
3 garlic cloves (minced)
2 cups pureed tomatoes (or tomato sauce)
1 teaspoon turmeric
1/2 teaspoon ground coriander
Salt and pepper (to taste)
1/2 cup water
For the Yogurt Topping:
1 cup plain yogurt
1 garlic clove (crushed)
1 tablespoon dried mint
Salt to taste
Instructions:
Prepare the Eggplants:
Sprinkle the eggplant slices with salt and let them sit for 30 minutes to release excess moisture. Rinse and pat dry.
Heat the vegetable oil in a pan and fry the eggplant slices until golden and tender. Remove and set aside on paper towels to drain excess oil.
Make the Tomato Sauce:
Heat oil in a pot and sauté the onions until golden.
Add the minced garlic and cook briefly.
Stir in the pureed tomatoes, turmeric, coriander, salt, and pepper. Add water and simmer for 10-15 minutes until thickened.
Prepare the Yogurt Topping:
Mix the yogurt with crushed garlic and a pinch of salt. Set aside.
Assemble the Dish:
In a serving dish, layer the fried eggplant slices.
Pour the tomato sauce evenly over the eggplants.
Drizzle the yogurt sauce on top and sprinkle with dried mint for garnish.
Serve:
Serve warm or at room temperature, ideally with naan or Afghan rice like kabuli pulao.
A Celebration of Flavor
Borani Banjan is a dish that brings people together, whether served as a comforting family meal or a centerpiece at festive occasions. Its creamy, tangy, and savory flavors make it a standout in Afghan culinary tradition. Simple yet elegant, this dish is bound to leave a lasting impression. Enjoy exploring the beauty of Afghan cuisine!